top of page
"Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness, we can grow" Koi Fresco
I provide individually tailored evidence-based therapy to help my clients build resilience and create balance in their lives in a safe and supportive environment.
"It's not selfish to love yourself, take care of yourself, and to make your happiness a priority, it's necessary" Mandy Hale
bottom of page